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1. Re-experiencing traumatic events: One of the main challenges of PTSD is the involuntary intrusive memories or flashbacks of the traumatic event. These can be triggered by specific situations, objects, or even thoughts, causing anxiety, distress, and a sense of reliving the trauma.
2. Avoidance behavior: Individuals with PTSD often develop avoidance behaviors as a coping mechanism. They may avoid people, places, or situations that remind them of the traumatic event. As a result, they may isolate themselves from others, experience difficulties in maintaining relationships, and limit their activities and daily functioning
Why don't scientists trust atoms?
Because they make up everything!
1. "The only limit to our realization of tomorrow will be our doubts of today." - Franklin D. Roosevelt
2. "Every day may not be good, but there's something good in every day."
3. "You don't have to be perfect to be amazing."
4. "Every small positive change can have a lasting impact."
5. "Positive thinking can create miracles in your life."
6. "Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle."
7. "Whether you think you can or you think you can't, you're right." - Henry Ford
8. "Focus on the good and don't let the bad bring you down."
9. "Surround yourself
One tip from Carole Dean is to never give up on your dream. She believes that persistence and determination are key factors in achieving success in the film industry and encourages filmmakers to keep pushing forward, even when faced with challenges. She also advises filmmakers to build a strong community of supporters and collaborators to help bring their projects to fruition.
