Did you know that the right foods can help improve lung health and make breathing easier? A diet rich in antioxidants, omega-3 fatty acids, and fiber can reduce inflammation and protect your lungs from damage. For those managing COPD, proper COPD nutrition is essential to maintain energy levels and lung function. Include leafy greens, fatty fish, berries, and nuts in your diet while avoiding processed foods and excessive sugar. Ready to take control of your respiratory health? Contact Pulmonary Wellness today for expert nutrition guidance and breathe easier every day: https://pulmonarywellness.org/nutrition/